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Yin Yoga In-Person
Drop in and join certified Yoga Instructor Eileen Banis for a Yin Yoga class. Yin Yoga is very meditative. It is being: being in the few minutes in a shape that targets the receptive fascia that wraps our muscles and organs. We use blocks and blankets as support, and we can modify poses as needed.
$5/session.
Bring your mat and water bottle.
This program fulfills PA Forward's Health Literacy: "The ability to make informed decisions about physical, mental, emotional, and spiritual health for yourself and others in your care."
- Date:
- Monday, May 5, 2025 Show more dates
- Time:
- 10:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- TPL King Meeting Room
- Chester County Library System:
- Tredyffrin Library
- Audience:
- Adults
- Categories:
- Adults Health