Yin Yoga In-Person
Drop in and join certified Yoga Instructor Eileen Banis for a Yin Yoga class. Yin Yoga is very meditative. It is being: being in the few minutes in a shape that targets the receptive fascia that wraps our muscles and organs. We use blocks and blankets as support, and we can modify poses, included seated, as needed. Bring your mat and water bottle.
Fee: $5/session.
Registration is not required.
If you require an accommodation that will facilitate your participation, please fill out the library's request form at least three weeks prior to the program. If you have any questions, please contact Sam at ssorensen@tredyffrinlibraries.org.
This program fulfills PA Forward's Health Literacy: "The ability to make informed decisions about physical, mental, emotional, and spiritual health for yourself and others in your care."
- Date:
- Monday, June 23, 2025 Show more dates
- Time:
- 10:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- King Meeting Room
- Chester County Library System:
- Tredyffrin Library
- Audience:
- Adults
- Categories:
- Adults Health