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BEGIN:VEVENT
DTSTART:20260413T140000Z
DTEND:20260413T144500Z
DTSTAMP:20260413T000000Z
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is appropriate for every body and is class for all 
 abilities. Chair yoga is an all-inclusive practice that uses a chair as a 
 supportive tool in modified yoga poses. Chair yoga gently stretches and 
 strengthens key muscles while staying safe and respecting your body's 
 limits. We begin doing seated poses and then gradually work to standing 
 poses to improve balance. The chair can still be used as a support during 
 standing poses.\n\nYoga Instructor:  Cassie Quigley\n\nPre-registration is 
 recommended.  Walk-ins are welcome until class hits capacity.
LOCATION:WCPL - Community Room
ORGANIZER;CN="Courtney Klimek":MAILTO:cklimek@ccls.org
CATEGORIES:Adults, Health
CONTACT;CN="Courtney Klimek":MAILTO:cklimek@ccls.org
STATUS:CONFIRMED
UID:LibCal-16580512
URL:https://ccls.libcal.com/event/16580512
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