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BEGIN:VEVENT
DTSTART:20250510T140000Z
DTEND:20250510T150000Z
DTSTAMP:20250510T000000Z
SUMMARY:Yoga for Mental Health  with Kristin from Zia Yoga & Wellness
DESCRIPTION:Join Kristin from Zia Yoga & Wellness for "Yoga for Mental 
 Health\," a rejuvenating class designed to nurture your mind and body. This 
 supportive space will guide you through gentle movements and mindful 
 breathing techniques\, helping to reduce stress\, enhance emotional 
 well-being\, and foster a deeper connection to yourself. Whether you're new 
 to yoga or a seasoned practitioner\, you'll leave with simple tools to 
 practice at home to stay grounded and feel empowered to navigate life's 
 challenges with grace. \n\n\n\n \n\nBy registering for this class\, you 
 agree that you have read\, agreed to\, and signed Zia Yoga and Wellness' 
 liability waiver here: https://ziayogawellness.com/library-class \n\n 
 \n\nZia Yoga & Wellness is a diverse community of beginners\, experienced 
 students\, and every body in between. You can learn more about them here: 
 www.ziayogawellness.com\n\n \n\n\n\n\nPlease bring a yoga mat or thick 
 blanket/ beach towel\, and a water bottle. \n\n \n\nRegistration strongly 
 encouraged so that we have enough space for everyone. \n
LOCATION:Annex
ORGANIZER;CN="Hankin Reference":MAILTO:hhreference@ccls.org
CATEGORIES:Adults
CONTACT;CN="Hankin Reference":MAILTO:hhreference@ccls.org
STATUS:CONFIRMED
UID:LibCal-14332219
URL:https://ccls.libcal.com/event/14332219
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