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BEGIN:VEVENT
DTSTART:20250208T144500Z
DTEND:20250208T170000Z
DTSTAMP:20250208T000000Z
SUMMARY:Zen Meditation
DESCRIPTION:A practitioner-led class for those interested in exploring Zen 
 practice. This group meets in person at the Library on the first Saturday 
 of the month and on Zoom on other Saturdays. This session is on 
 Zoom.\n\nSession Schedule:\n9:45 am - Orientation for Newcomers\n10-10:25 
 am - Silent Meditation\n10:25-10:35 am - Walking Meditation\n10:35-11 am - 
 Silent Meditation\n11-12 pm -  Reading and Sharing of Meditation 
 Experience\n\nYou must register to receive the Zoom link. Please note that 
 this is a recurring program\, and it will use the same link every time. You 
 need not register for each session if you have attended before.\n\n\nThis 
 class complements the weekly Relaxation & Healing Through Getting to Know 
 Ourselves session on Wednesdays at 8PM. Knowing one’s self is not easy 
 because our mind is often occupied with reacting to the outer world. This 
 weekly session is an appointment with ourselves to get to know our inner 
 being. Guided meditation through the awareness of different parts of our 
 body\, awe of the miracle of how our bodies work\, and how micro-organisms 
 work together harmoniously. Healing occurs naturally when we are relaxed 
 and connected with our true selves. Please see our events calendar to 
 register for a Relaxation & Healing Through Getting to Know Ourselves 
 session.\n\n\nThis program fulfills PA Forward's Health Literacy: “The 
 ability to make informed decisions about physical\, mental\, emotional\, or 
 spiritual health for yourself and others in your care.”
LOCATION:Tredyffrin Library
ORGANIZER;CN="Jonathan Trice":MAILTO:jtrice@ccls.org
CATEGORIES:Adults, Health, Virtual
CONTACT;CN="Jonathan Trice":MAILTO:jtrice@ccls.org
STATUS:CONFIRMED
UID:LibCal-13797668
URL:https://ccls.libcal.com/event/13797668
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