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BEGIN:VEVENT
DTSTART:20250306T010000Z
DTEND:20250306T020000Z
DTSTAMP:20250305T000000Z
SUMMARY:Relaxation & Healing Through Getting to Know Ourselves
DESCRIPTION:Knowing one’s self is not easy because our mind is often 
 occupied with reacting to the outer world. This weekly session is an 
 appointment with ourselves to get to know our inner being. Guided 
 meditation through the awareness of different parts of our body\, awe of 
 the miracle of how our bodies work\, and how micro-organisms work together 
 harmoniously. Healing occurs naturally when we are relaxed and connected 
 with our true selves.\n\nPlease prepare a comfortable and quiet place to 
 lie down with a blanket and your mobile device/computer nearby to hear the 
 guided meditation.\n\nRegistration is required. You must register to 
 receive the Zoom link. Please note that this is a recurring program\, and 
 it will use the same link every time. You need not register for each 
 session if you have attended before.\n\nIf you require an accommodation 
 that will facilitate your participation\, please fill out the library's 
 request form at least three weeks prior to the program. If you have any 
 questions\, please contact Sam at 
 ssorensen@tredyffrinlibraries.org.\n\n\nThis class complements the weekly 
 Zen Meditation on Saturdays at 10am. It is a practitioner-led class for 
 those interested in exploring Zen practice. This group meets in person at 
 the Library on the first Saturday of the month and on Zoom on other 
 Saturdays. Please see our events calendar to register for a Zen Meditation 
 session.\n\n\nThis program fulfills PA Forward's Health Literacy through 
 nourishing "the ability to make informed decisions in relation to an 
 individual’s physical\, mental\, emotional\, or spiritual health."\n
LOCATION:Tredyffrin Library
ORGANIZER;CN="Jonathan Trice":MAILTO:jtrice@ccls.org
CATEGORIES:Adults, Health, Virtual
CONTACT;CN="Jonathan Trice":MAILTO:jtrice@ccls.org
STATUS:CONFIRMED
UID:LibCal-12473227
URL:https://ccls.libcal.com/event/12473227
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