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BEGIN:VEVENT
DTSTART:20240423T220000Z
DTEND:20240423T230000Z
DTSTAMP:20240423T000000Z
SUMMARY:Live Better: Not Just a Walk in the Park: The Science Behind Walking for Fun and Fitness
DESCRIPTION:Join Live Better for a lecture aimed on the latest research 
 behind the many benefits of walking\, and their relationship to national 
 and international guidelines for health and fitness. The lecture includes 
 practical tips for building a regular walking routine even for those 
 struggling with limited mobility\, and links to resources for identifying 
 paths and trails around Kennett.  The lecture draws from our Fresh Air Self 
 Care FOR ALL PROGRAM initiative designed to train caregivers and 
 professionals to help people with Intellectual / Developmental Disabilities 
 (I/DD) or autism enjoy regular walks in nature. Presented by Kennett 
 Outdoors.\n\nA Zoom option is available for attendees. Click the link 
 below: \n\nKennett Programming is inviting you to a scheduled Zoom 
 meeting.\n\nTopic: Live Better: Not Just a Walk in the Park\nTime: Apr 23\, 
 2024 06:00 PM Eastern Time (US and Canada)\n\nJoin Zoom 
 Meeting\nhttps://zoom.us/j/99971969163?pwd=VVBOUmlGOU83QW1BMnBFYmZLTjNxZz09\n\nMeeting 
 ID: 999 7196 9163\nPasscode: 295319\n \n\n\n\nLearn about these other Live 
 Better events this month:\n\n\n\nLive Better: What Are You Pumped Up To Be? 
 \n\nLive Better: Fuel Your Run: Nutritional Essentials for Optimal 
 Performance in Every Activity\n\nLive Better: Functional Fitness for 
 Seniors \n\nLive Better: Not Just a Walk in the Park: The Science Behind 
 Walking for Fun and Fitness\n\nLive Better: WalkFest\n\nLive Better: 
 Mindfulness Talk\n\n\nLive Better is a health awareness initiative of the 
 Kennett Library that brings education about health matters important for 
 our community. This program supports Health Literacy as defined by the PA 
 Forward Star Program.\n\nJoin Meeting: 
 https://zoom.us/j/8964065203?omn=94019005502
LOCATION:Multipurpose Room - Spruce Room
ORGANIZER;CN="Kennett Library":MAILTO:kennett@ccls.org
CATEGORIES:Adults, Civic & Social, Family, Health, School Age, Young Adult
CONTACT;CN="Kennett Library":MAILTO:kennett@ccls.org
STATUS:CONFIRMED
UID:LibCal-12384104
URL:https://ccls.libcal.com/event/12384104
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