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DTSTART:20241230T153000Z
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SUMMARY:Yin Yoga
DESCRIPTION:Drop in and join certified Yoga Instructor Eileen Banis for a 
 Yin Yoga class. Yin Yoga is very meditative. It is being: being in the few 
 minutes in a shape that targets the receptive fascia that wraps our muscles 
 and organs. We use blocks and blankets as support\, and we can modify poses 
 as needed. \n\n$5/session.\nBring your mat and water bottle.\n\n\nThis 
 program fulfills PA Forward's Health Literacy through nourishing "the 
 ability to make informed decisions in relation to an individual’s 
 physical\, mental\, emotional\, or spiritual health."
LOCATION:King Meeting Room\, Tredyffrin Library
ORGANIZER;CN="Jonathan Trice":MAILTO:jtrice@ccls.org
CATEGORIES:Adults, Health
CONTACT;CN="Jonathan Trice":MAILTO:jtrice@ccls.org
STATUS:CONFIRMED
UID:LibCal-12095013
URL:https://ccls.libcal.com/event/12095013
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