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Baby & Me Yoga In-Person
IN PERSON (OUTSIDE or INSIDE weather permitting)
This hour long class is for infants 0-12 months old and their caregiver. The class will benefit the caregiver and baby. Babies will explore a variety of different positions to promote their development while their caregivers practice yoga to support their own physical and mental health. Please bring a yoga mat for the adult and a blanket or playmat and a few toys for your baby. While the yoga will be gentle, any mothers who have recently given birth should follow their doctor's recommendations about when to begin exercise.
Registration has closed.
Stephanie Bragg