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Baby & Me Yoga

Baby & Me Yoga In-Person

IN PERSON (OUTSIDE or INSIDE weather permitting)

This hour long class is for infants 0-12 months old and their caregiver.  The class will benefit the caregiver and baby.  Babies will explore a variety of different positions to promote their development while their caregivers practice yoga to support their own physical and mental health.  Please bring a yoga mat for the adult and a blanket or playmat and a few toys for your baby.  While the yoga will be gentle, any mothers who have recently given birth should follow their doctor's recommendations about when to begin exercise. 

Date:
Tuesday, October 18, 2022 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Eastern Time - US & Canada (change)
Location:
TPL Tyler Hedges Room
Library Location:
Tredyffrin Library
Audience:
  Family     Preschool  
Categories:
  Family     Preschool  
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Stephanie Bragg

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