Chair Yoga (5-Class Series -- In-person) In-Person
Now in person! Join registered yoga instructor, Mary Fickman, for this gentle class designed to increase strength, flexibility, and balance. Postures will be done seated or using a chair for support. This practice is suitable for all physical abilities.
This is a five-part series. Registration is required. Class size is limited, so register early! Registration opens on July 5th.