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Preventing Falls and Staying Healthy

Preventing Falls and Staying Healthy In-Person

Sometimes we take the simplest things for granted – such as our ability to get around our home and community. Have you ever wondered why falling can increase your risk for other emotional and physical issues? Do you know your fall risks? Chances are you or someone you know has fallen or is afraid of falling.

In this 1-hour program participants will learn how to:
•       Identify controllable fall risks and next steps
•       Make changes to reduce environmental fall risks at home and/or community
•       Add a few basic exercises to their daily routines which support flexibility

Join Lisa M. Eckenrode, DNP, MBA, RN, TCRN, Trauma Injury Prevention Coordinator with Main Line Health, for a discussion on identifying ways you can improve your overall health and decrease your risks for falls. This program will be in-person.

Date:
Thursday, July 28, 2022
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Library Location:
Easttown Library
Audience:
  Adults  
Categories:
  Adults  

Registration is required. There are 50 seats available.

Event Organizer

Audrey Young

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