Increase your Energy and Vitality! Supporting the Gut Brain Connection for Mental Wellness, From Within Online
Have you been hearing more about "gut health" lately? Would you like to know more about what exactly it is, and how you can positively affect your mental health and wellness? Join Liz Patterson from ProActive Wellness Coaching, a Board Certified Holistic Nutritionist and Mental Wellness Coach, and learn practical ways to support your gut health for increased energy, less brain fog, and reduced inflammation. This interactive session will include time for Q&A.
Register below to receive the Zoom link.
- Saturday, March 19, 2022
- 1:30pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Location:
- Tredyffrin Library
- This is an online event. Event URL will be sent via registration email.