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Virtual: July Yoga Series- Vinyasa Slow Flow Online
Join yoga instructor, Heather from 2 Crows and a Raven Yoga for the June Yoga Series which will be held on Tuesdays in July. The practice on July 6th will be “Yin”; July 13th will be “Vinyasa Slow Flow” and then alternate between “Vinyasa Slow Flow” and “Yin” throughout the month. Please register for each program individually.
Vinyasa Slow Flow- This is a practice that combines movement with breath, where the transition between each posture aligns seamlessly with the pace and strength of your breath. Traditional yoga asanas (postures) are utilized, to form a flow that is unique to each time that you practice. The sequence often has a focusing posture that all preceding postures lead up to, helping you achieve the focus posture.
Registration is required for each class. Registration will close 2 hours prior to the scheduled start time of the event. A Zoom link will be emailed to registrants 2 hours before the program starts. Make sure to check the email address you registered with to receive the link. You do not need a Zoom account to attend the virtual program.