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Chair Yoga Online
With emphasis on lengthening and deepening breath, you will be guided through your practice to emphasize on the present moment. Find an area free from distraction, comfy clothes and a sturdy chair. 45 minute practice with a 15 minute question/answer session.
This is a virtual program. Please be advised, this class may be recorded and posted on the Library YouTube page. If you’d prefer not to be recorded, please turn off your video! Please contact Lindsey Feist with any questions: lfeist@ccls.org.
- Date:
- Saturday, January 30, 2021
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- :
- Downingtown Library
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults Young Adult
- Categories:
- Adults Virtual Young Adult
Registration has closed.
Event Organizer
Sarah Barker