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Chair Yoga

Chair Yoga Online

With emphasis on lengthening and deepening breath, you will be guided through your practice to emphasize on the present moment. Find an area free from distraction, comfy clothes and a sturdy chair. 45 minute practice with a 15 minute question/answer session. This is a virtual program.

Date:
Sunday, November 22, 2020
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Downingtown Library
Audience:
  Adults     Young Adult  
Categories:
  Adults     Virtual     Young Adult  
Online:
This is an online event. Event URL will be sent via registration email.
Registration has closed.

Event Organizer

Karen Smith
Dawn Nunciato

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