Chair Yoga Online
With emphasis on lengthening and deepening breath, you will be guided through your practice to emphasize on the present moment. Find an area free from distraction, comfy clothes and a sturdy chair. 45 minute practice with a 15 minute question/answer session. This is a virtual program.
- Sunday, November 22, 2020
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Downingtown Library
- This is an online event. Event URL will be sent via registration email.