Virtual: Stay Injury Free this Season with Daniel Luczka Online
Dr. Dan Luczka, PT, DPT and founder of InstaCare Physical Therapy will present a virtual injury prevention program. Learn about evidence based injury prevention method and specific exercises that you can start now to help reduce the risk of injury. Discover the difference between dynamic and static warm ups for any active individual young or old. Dr. Dan Luczka's focus is to spread as much knowledge as possible about injury prevention to help prevent future injuries for young athletes and for older individuals who want to stay active.
This program supports the PA Forward Health Literacy.
Registration is required. Registration will close 2 hours prior to the scheduled start time of the event. A Zoom link will be emailed to registrants 2 hours before the program starts. Make sure to check the email address you registered with to receive the link. You do not need a Zoom account to attend the virtual program.