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Gentle Chair Yoga In-Person

Join registered yoga instructor, Cassie Quigley, for Gentle Chair Yoga:

an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.

Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits.

This is a 4 week series. NO CLASS on Oct. 16!

Donations always appreciated as a way to offset program costs.

Please contact Sarah, sbarker@ccls.org, with any questions.

Dates & Times:: 1:00pm - 1:45pm, Thursday, October 2, 2025
1:00pm - 1:45pm, Thursday, October 9, 2025
1:00pm - 1:45pm, Thursday, October 23, 2025
1:00pm - 1:45pm, Thursday, October 30, 2025
Time Zone:: Eastern Time - US & Canada (change)
Location:: Downingtown Library Krapf Room
Chester County Library System:: Downingtown Library
Categories:: Adults

Sarah Barker