VIRTUAL: How to Use Anxiety to Thrive with Dr. David H. Rosmarin Online
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
-
To rethink anxiety from being a “disease” to being a normal human emotion;
-
How to use anxiety to increase our self-compassion;
-
How to harness the power of anxiety to enhance emotional intimacy; and
-
How can anxiety help us accomplish what we truly want in life?
Click here to register and submit your questions for the author!
After registration you will receive a link to the live online event at the email address you provided. This event will be recorded and can be viewed later (along with many other author talks!) at https://libraryc.org/ccls/archive
- Date:
- Wednesday, May 7, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://libraryc.org/ccls/74079/register
- Categories:
- Library Speakers Consortium Virtual
