Virtual: Heart-Based Meditation Training with Carolyn Waibel Online
As a certified health & wellness coach and Heart-based Meditation instructor, Carolyn Waibel offers a unique meditation practice that will foster well-being, emotional balance and mental clarity. HBM is a simple, gentle, technique that can be practiced by individuals of all ages and backgrounds. It encourages the cultivation of a calm, centered mind by focusing on the heart, promoting deep relaxation and emotional resilience. Unlike other meditation practices Heart-based Meditation is non-sectarian and accessible, requiring no prior experience. It offers numerous benefits, including reduced stress, improved focus, and a greater sense of well-being an essential practice for navigating today's fast-paced often overwhelming world.
Join Carolyn Waibel virtually for Heart Based Meditation training. These sessions will take place on March 5th, 12th, and 19th at 6:00pm-7:30pm.
Registration is required. Registration will close 2 hours prior to the scheduled start time of the event. A Zoom link will be emailed to registrants 2 hours before the program starts. Make sure to check the email address you registered with to receive the link. You do not need a Zoom account to attend the virtual program.
