Eat Smarter: Decoding Food Labels for Better Health In-Person
Overwhelmed by the seemingly endless information on food labels? Wish you could confidently choose healthier options at the grocery store? Join us for a dynamic and practical program designed to empower you with the knowledge and skills to make informed food choices for yourself and your family.
In today's fast-paced world, understanding what's truly in our food is more crucial than ever. From hidden sugars and unhealthy fats to confusing serving sizes and misleading marketing claims, food labels can feel like a secret code. This program will break down that code, transforming you into a savvy shopper and a healthier eater.
Registration is suggested. Registration will close 2 hours prior to the scheduled start time of the event. Walk-ins are welcome!
When you register for an event, we are holding a spot for you. If your schedule changes and you can’t attend, please let us know so we can open your spot to someone else.
PA Forward is an initiative by the Pennsylvania Library Association that aims to improve the role of libraries in Pennsylvania to serve and strengthen our community by supporting literacy and lifelong learning.