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Gentle Chair Yoga In-Person
Join registered yoga instructor, Cassie Quigley, for Gentle Chair Yoga:
an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.
Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits.
This is a 4 week series and registration opens two weeks prior to the first class. Space is limited!
Donations always appreciated as a way to offset program costs.
Please contact Sarah, sbarker@ccls.org, with any questions.
- Dates & Times:
- 1:00pm - 1:45pm, Monday, January 6, 2025
1:00pm - 1:45pm, Monday, January 13, 2025
1:00pm - 1:45pm, Monday, January 20, 2025
1:00pm - 1:45pm, Monday, January 27, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Krapf Program Room
- Chester County Library System:
- Downingtown Library
- Categories:
- Adults
Registration has closed. (This event has to be booked as part of a series)