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Gentle Chair Yoga In-Person

Join registered yoga instructor, Cassie Quigley, for Gentle Chair Yoga:

an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.

Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits.

This is a 6 week series and registration opens two weeks prior to the first class. Space is limited!

Donations always appreciated as a way to offset program costs.

Please contact Sarah, sbarker@ccls.org, with any questions.

Dates & Times:: 10:45am - 11:30am, Thursday, October 17, 2024
10:45am - 11:30am, Thursday, October 24, 2024
10:45am - 11:30am, Thursday, October 31, 2024
10:45am - 11:30am, Thursday, November 7, 2024
10:45am - 11:30am, Thursday, November 14, 2024
10:45am - 11:30am, Thursday, November 21, 2024
Time Zone:: Eastern Time - US & Canada (change)
Chester County Library System:: Downingtown Library
Categories:: Adults

Registration has closed. (This event has to be booked as part of a series)

Sarah Barker