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Gentle Chair Yoga

Gentle Chair Yoga In-Person

Join registered yoga instructor, Cassie Quigley, for Gentle Chair Yoga:

an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.

Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits. 

This is a 5 week series and registration opens two weeks prior to the first class. Space is limited!

Donations always appreciated as a way to offset program costs.

Please contact Sarah, sbarker@ccls.org, with any questions.

Dates & Times:
10:45am - 11:30am, Thursday, September 5, 2024
10:45am - 11:30am, Thursday, September 12, 2024
10:45am - 11:30am, Thursday, September 19, 2024
10:45am - 11:30am, Thursday, September 26, 2024
10:45am - 11:30am, Thursday, October 3, 2024
Time Zone:
Eastern Time - US & Canada (change)
Location:
Krapf Program Room
Chester County Library System:
Downingtown Library
Categories:
  Adults  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Sarah Barker

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