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Qigong in the Courtyard: Monkey Mindfulness In-Person
Join us to learn playful, ancient self-care exercises inspired by monkey's curiosity and agility, improving flexibility, balance, focus, and reducing stress while offering a glimpse into Chinese culture and wellness. In the case of inclement weather, the program will be held indoors.
Presented by Sarita Farnelli, a hypnotherapist, tai chi, and qigong instructor, and the founder of Fernlily Wellness. At the heart of Sarita's mission is a deep commitment to holistic healing and wellness.
Registration has closed.