Event box

Qigong in the Courtyard: Monkey Mindfulness

Qigong in the Courtyard: Monkey Mindfulness In-Person

Join us to learn playful, ancient self-care exercises inspired by monkey's curiosity and agility, improving flexibility, balance, focus, and reducing stress while offering a glimpse into Chinese culture and wellness. In the case of inclement weather, the program will be held indoors.

Presented by Sarita Farnelli, a hypnotherapist, tai chi, and qigong instructor, and the founder of Fernlily Wellness. At the heart of Sarita's mission is a deep commitment to holistic healing and wellness. 

Date:
Friday, July 19, 2024
Time:
11:00am - 12:00pm
Time Zone:
Eastern Time - US & Canada (change)
Chester County Library System:
Easttown Library
Audience:
  Adults  
Categories:
  Adults     Health  

Registration is required. There are 17 seats available.

Event Organizer

Audrey Young

More events like this...