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Qigong in the Courtyard In-Person
Through these introductory classes, we will explore a simple full-body qigong practice that you can easily integrate into your routine. Learn to use mindful breathing and movements to engage in deep tranquility and a meditative state. In the case of inclement weather, the program will be held indoors.
Presented by Sarita Farnelli, a hypnotherapist, tai chi, and qigong instructor, and the founder of Fernlily Wellness. At the heart of Sarita's mission is a deep commitment to holistic healing and wellness.
Registration has closed.