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BEGIN:VEVENT
DTSTART:20241012T143000Z
DTEND:20241012T160000Z
DTSTAMP:20241012T000000Z
SUMMARY:POSTPONED!!   Meditation - Sushumna Kriya Yoga
DESCRIPTION:NO CLASS THIS WEEK! COME CHECK OUT THE USED BOOK SALE!\n\nCLASS 
 WILL BE HELD OCTOBER 19!\n\nSushumna Kriya Yoga is a Meditation practice 
 designed to suit our needs of modern times to improve Physical\, 
 Emotional\, Social and Spiritual Well-Being which can be practiced by all 
 age groups.\n\nBenefits:\nImproves Physical\, Mental and Spiritual 
 Wellbeing\nReduces stress\, anxiety and depression\nImproves sleep 
 quality\, enhances memory and focus\nHelps maintain emotional 
 balance\nHelps build Self awareness\nHelps attaining higher spiritual 
 states\, Joy and Blissfulness\n\n\nWhen: Second Saturday of each Month\, 
 10:30 AM to 12:00 PM\n\nBring a water bottle and wear comfortable 
 clothes.\n\nChairs are provided but feel free to bring a mat if you prefer 
 to sit on the floor.\n\nRegister today!\n\nContact Sarah\, 
 sbarker@ccls.org\, with any questions.
LOCATION:Krapf Program Room
ORGANIZER;CN="Sarah Barker":MAILTO:sbarker@ccls.org
CATEGORIES:Adults
CONTACT;CN="Sarah Barker":MAILTO:sbarker@ccls.org
STATUS:CONFIRMED
UID:LibCal-12513763
URL:https://ccls.libcal.com/event/12513763
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