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YoQi with Jan

YoQi with Jan In-Person

Join Jan Michener, Executive Director of Arts Holding Hands and Hearts (AHHAH) for a blending of Yoga and QiGong

YoQi With Jan is a FREE Movement, Breath, and Awareness class that integrates elements of yoga, QiGong, and meditation to increase energy and emotional balance, reduce the effects of stress, and enhance connections within ourselves, to each other, and with the earth.

Perfect for all levels and all bodies. Bring your yoga mat and water!

Wednesdays 10 am - 11 am at the Kennett Library

Register below.


This program supports Health Literacy as defined by the PA Forward Star Program.

Date:
Wednesday, July 10, 2024 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Oak Classroom (2nd Floor)
Chester County Library System:
Kennett Library
Categories:
  Adults     Health  
Registration has closed.

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