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Gentle Chair Yoga In-Person

Join registered yoga instructor, Cassie Quigley, for Gentle Chair Yoga:

an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.

Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits.

This is a monthly series and registration opens two weeks prior to the first class. Space is limited!

This series will run the last 2 Thursdays in April thru all 5 Thursdays in May!

Donations always appreciated as a way to offset program costs.

Please contact Sarah, sbarker@ccls.org, with any questions.

Dates & Times:: 10:30am - 11:15am, Thursday, April 18, 2024
10:30am - 11:15am, Thursday, April 25, 2024
10:30am - 11:15am, Thursday, May 2, 2024
10:30am - 11:15am, Thursday, May 9, 2024
10:30am - 11:15am, Thursday, May 16, 2024
10:30am - 11:15am, Thursday, May 23, 2024
10:30am - 11:15am, Thursday, May 30, 2024
Time Zone:: Eastern Time - US & Canada (change)
Location:: Krapf Program Room
:: Downingtown Library
Categories:: Adults

Sarah Barker