Event box
Yin Yoga In-Person
Drop in and join certified Yoga Instructor Eileen Banis for a Yin Yoga class. Yin Yoga is very meditative. It is being: being in the few minutes in a shape that targets the receptive fascia that wraps our muscles and organs. We use blocks and blankets as support, and we can modify poses as needed.
$5/session.
Bring your mat and water bottle.
This program fulfills PA Forward's Health Literacy through nourishing "the ability to make informed decisions in relation to an individual’s physical, mental, emotional, or spiritual health."
- Date:
- Monday, July 22, 2024
Show more dates
Monday, July 29, 2024
Monday, August 5, 2024
Monday, August 12, 2024
Monday, August 19, 2024
Monday, August 26, 2024
Monday, September 2, 2024
Monday, September 9, 2024
Monday, September 16, 2024
Monday, September 23, 2024
Monday, September 30, 2024
Monday, October 7, 2024
Monday, October 14, 2024
Monday, October 21, 2024
Monday, October 28, 2024
Monday, November 4, 2024
- Time:
- 10:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- TPL King Meeting Room
- :
- Tredyffrin Library
- Audience:
- Adults
- Categories:
- Adults Health