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Yin Yoga

Yin Yoga In-Person

Drop in and join certified Yoga Instructor Eileen Banis for a Yin Yoga class. Yin Yoga is very meditative. It is being: being in the few minutes in a shape that targets the receptive fascia that wraps our muscles and organs. We use blocks and blankets as support, and we can modify poses as needed. 

Bring your mat and water bottle.

This program fulfills PA Forward's Health Literacy through nourishing "the ability to make informed decisions in relation to an individual’s physical, mental, emotional, or spiritual health."

Monday, June 17, 2024 Show more dates
10:30am - 11:30am
Time Zone:
Eastern Time - US & Canada (change)
TPL King Meeting Room
Chester County Library System:
Tredyffrin Library
  Adults     Health  

Event Organizer

Sam Sorensen

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