Event box

Gentle Chair Yoga

Gentle Chair Yoga In-Person

Join registered yoga instructor, Cassie Quigley, for Gentle Chair Yoga:

an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses.

Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits. 

This is a monthly series and registration opens two weeks prior to the first class. Space is limited!

2/1, 2/8, 2/15, 2/22, 2/29

Donations always appreciated as a way to offset program costs.

Please contact Sarah, sbarker@ccls.org, with any questions.

Dates & Times:
10:30am - 11:15am, Thursday, February 1, 2024
10:30am - 11:15am, Thursday, February 8, 2024
10:30am - 11:15am, Thursday, February 15, 2024
10:30am - 11:15am, Thursday, February 22, 2024
10:30am - 11:15am, Thursday, February 29, 2024
Time Zone:
Eastern Time - US & Canada (change)
Location:
Krapf Program Room
Chester County Library System:
Downingtown Library
Categories:
  Adults  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Sarah Barker

More events like this...