Event box
Zen Meditation Online
A practitioner-led class for those interested in exploring Zen practice. This group meets in person at the Library on the first Saturday of the month and on Zoom on other Saturdays. This session is on Zoom.
Registration is required. You must register to receive the Zoom link.
Contact Ying Studebaker, facilitator, at yingcns@gmail.com with any questions.
This class complements the weekly Relaxation & Healing Through Getting to Know Ourselves session on Wednesdays at 8pm. Knowing one’s self is not easy because our mind is often occupied with reacting to the outer world. This weekly session is an appointment with ourselves to get to know our inner being. Guided meditation through the awareness of different parts of our body, awe of the miracle of how our bodies work, and how micro-organisms work together harmoniously. Healing occurs naturally when we are relaxed and connected with our true selves. Please see our events calendar to register for a Relaxation & Healing Through Getting to Know Ourselves session.
This program fulfills PA Forward's Health Literacy through nourishing "the ability to make informed decisions in relation to an individual’s physical, mental, emotional, or spiritual health."
- Date:
- Saturday, August 10, 2024
Show more dates
Saturday, August 17, 2024
Saturday, August 24, 2024
Saturday, August 31, 2024
Saturday, September 14, 2024
Saturday, September 21, 2024
Saturday, September 28, 2024
Saturday, October 12, 2024
Saturday, October 19, 2024
Saturday, October 26, 2024
Saturday, November 2, 2024
Saturday, November 16, 2024
Saturday, November 23, 2024
Saturday, November 30, 2024
Saturday, December 14, 2024
Saturday, December 21, 2024
- Time:
- 9:45am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Chester County Library System:
- Tredyffrin Library
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults
- Categories:
- Adults Health Virtual