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Gentle Yoga with Mary In-Person
Drop in and join certified Yoga Instructor Mary Noone for this Gentle Yoga class for all fitness levels. Adaptive poses can be demonstrated for those with physical limitations.
$5/session.
Bring your mat and water bottle.
This program fulfills PA Forward's Health Literacy through nourishing "the ability to make informed decisions in relation to an individual’s physical, mental, emotional, or spiritual health."