Tai Chi 24, Part 2 (6-Class Series, Virtual) Online
Tai Chi 24, Part 2! This virtual series of 6 classes, taught by Liz Wanner, will include an overview of Tai Chi 24, Part 1 (held in Spring '23).
Tai Chi is an ancient Chinese practice proven to improve health, balance, and relaxation. Based on Dr. Paul Lam's teachings, Tai Chi 24 forms are widely practice worldwide. The 24 forms contain all the techniques of the longer Yang style 108 forms. It is for anyone interested in maintaining good health, better balance, strong bones, and stress reduction.
Instructor Liz Wanner is trained in the TC24 and certified in Tai Chi for Arthritis and Falls Prevention, Tai Chi for Diabetes, Tai Chi Easy, Qigong for Health, Integral Qigong, and Medical Qigong. Liz is also certified in Kripalu Yoga, Yoga for Arthritis, Meditation, and Reiki. She has been teaching in the community for over 27 years.
This is a series of six classes on Zoom. By registering for one class, you are registered for the entire series - you do not need to sign up for each class individually.
This class is for adults only.
- Dates & Times:
- 1:00pm - 2:00pm, Tuesday, November 7, 2023
1:00pm - 2:00pm, Tuesday, November 14, 2023
1:00pm - 2:00pm, Tuesday, November 21, 2023
1:00pm - 2:00pm, Tuesday, November 28, 2023
1:00pm - 2:00pm, Tuesday, December 5, 2023
1:00pm - 2:00pm, Tuesday, December 12, 2023
- Time Zone:
- Eastern Time - US & Canada (change)
- Chester County Library System:
- Easttown Library
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults
- Categories:
- Adults Virtual