Yoga with Angela In-Person
Have you been wanting to try Yoga but just didn’t know where to start? Join Angela Megasko, area yoga teacher, Certified Yoga Therapist (C-IAYT), and founder of Heart of Bliss Yoga, LLC, as she takes you through beginner level Yoga classes designed to increase your flexibility and strength, create awareness of your breath, and deepen the relationship you have with your inner spirit. Gentle poses, clear instructions, and a little laughter go a long way in these instructional and fun classes. Whether you are new to Yoga or are wanting to jump back in after being away for a while, the Heart of Bliss Yoga classes are just what you need to build your confidence. Heart of Bliss Yoga is a safe place to land!
Registration required. For adults ages 16 and up. This program supports PA Forward's Health Literacy.