Preschool Mindfulness In-Person
IN PERSON
For ages 4 to 6 (FIRM): Many studies demonstrate that these practices can foster better focus and concentration, an increased sense of calm, decreased stress and anxiety, improved impulse control, increased self-awareness, skillful response to difficult emotions, increased empathy and understanding of others, and development of natural conflict resolution skills. The pandemic has added another layer of stress to students' lives and mindfulness can help build resilience and compassion for ourselves and others.
You may register for one session or all 4.
Children should be able to participate independently, while parents/caregivers remain in the Children's Department during the program. (if your child is ages 4-6 and has special needs that prohibit them from participating without a parent/caregiver, please email sbragg@ccls.org so we can prepare an accommodation for you).
