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Chair Yoga (Drop-In)
Join registered yoga instructor, Mary Mayer Fickman, for this gentle class designed to increase strength, flexibility, and balance. Postures will be done seated or using a chair for support. This practice is suitable for all physical abilities.
For the month of June only, our chair yoga classes on Wednesdays do not require registration.
- Date:
- Wednesday, June 14, 2023 Show more dates
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Chester County Library System:
- Easttown Library
- Audience:
- Adults
- Categories:
- Adults Health