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Sleep and Health

Sleep and Health Online

This presentation focuses on what sleep is, the importance of sleep as part of a healthy lifestyle and preventive medicine, signs and symptoms of sleep disorders, and tips for proper sleep hygiene. 

Date:
Monday, January 3, 2022
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Chester County Library System:
Phoenixville Library
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Adults  
Categories:
  Adults     Virtual  
Registration has closed.

This event is free and open to the public and will be held online via Zoom.  Registration is required to receive the Zoom invitation.

 

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Event Organizer

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Mark Pinto

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