Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Bone Health: Osteoporosis Prevention Online
Alison Hallam, PT, a specialist in bone health and wellness, will outline strategies for preventing bone loss before it begins or turning it around if it already has. Objectives include overcoming postural changes, bone-loading through weight-bearing and muscle-strengthening activities, and improving balance. The program will cover nutrition and medication options and will introduce the BoneWise exercise program.
Registration has closed.
This event is free and open to the public and will be held online via Zoom. Registration is required.